Clinical Research Articles Related to Sedentary Lifestyles

Educational Resources Link Inactivity to Serious Health Consequences

The negative effects of prolonged sitting and a sedentary lifestyle are no secret. For well over two decades, health professionals and medical journals have been researching and publishing studies and articles detailing these negative effects, in efforts to spread awareness to working professionals living sedentary lifestyles. Browse through the research and article library below to help you understand the need for regular activity to reduce in-activity associated health risks and costs.

Contact ExerClock's corporate wellness experts to learn more about the health risks eliminated with our activity reminder program.