ExerClock Encourages Employees to Use Fitness Center

“My company has a fitness center, however I was never comfortable using the equipment as I was in terrible shape and was not an exerciser. I started ExerClock, and because I could customize all the exercises to what best fit me, I loved it. I started very easy and have now progressed to more difficult exercises. ExerClock introduced to me the difference a little exercise can make in how you feel. I am now a regular in the fitness center before work, continue to do my daily ExerClock routines during work, and am going on walks with my dogs after work. I have more energy, less pain and have lost some weight.”  - Dawn